Beatriz CostaMar 301 minPina Colada Protein SmoothieFilled with protein, good fats and fiber that will make you feel full longer and fuel you for the day! One of my favorite smoothie...
Beatriz CostaFeb 26, 20211 minBlack Bean Brownie* Moist, delicious, high in fibre and protein. You won't even suspect it is made with beans! * INGREDIENTS 2 cups black beans (cooked) 3...
Beatriz CostaFeb 17, 20211 minQuinoa Salad This quinoa salad is one of my favourite ones. It is so easy to make with lemon juice, fresh herbs, it's packed with flavour, loaded with...